Weigh In record (no journal entry) for 31 December 2022
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73 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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1054 kcal
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Fat: 33.96g | Prot: 52.98g | Carbs: 132.60g.
Breakfast: Prozis Panquecas , Compal Clássico Tutti-Frutti, Matinal Queijo Fresco. Lunch: Continente Sopa Courgette e Espinafres, El Corte Ingles Pão Abóbora e Nozes, Pizza de Queijo de 36 cm (Massa Fina), Fiambre de Peru. Snacks/Other: Bolinho da Sorte, Tostas de Centeio, Babybel Mini Queijo Curado. more...
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Losing 4.2 kg a Week
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Juliana Ferreir's Weight History
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