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what a win. had my fave unhealthy breakfast but then kept it check with the exercise I could get in a day of rain......ended by an olive garden salad.....and a half a bread stick. yeah....not the right proportions but the calories were on point.
just keep digging!
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97.7 kg
Lost so far: 1.2 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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Losing 3.2 kg a Week
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