Weigh In record (no journal entry) for 31 December 2022
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100 kg
Lost so far: 10 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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442 kcal
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Fat: 29.22g | Prot: 15.85g | Carbs: 28.30g.
Breakfast: Ферма Масло Сливочное 82,5%, Коломенское Батон Нарезной, Кофе, Сыр Российский, Lindt Горький Шоколад 85%. more...
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Gaining 1.8 kg a Week
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