Weigh In record (no journal entry) for 31 December 2022
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60.5 kg
Lost so far: 8.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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189 kcal
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Fat: 7.96g | Prot: 10.76g | Carbs: 16.44g.
Breakfast: Ovo Frito, Continente Pão de Forma Integral, Café Instantâneo (em Pó). more...
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Losing 2.5 kg a Week
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malumulher2017's Weight History
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