Weigh In record (no journal entry) for 31 December 2022
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53.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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309 kcal
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Fat: 22.19g | Prot: 15.72g | Carbs: 13.27g.
Lunch: Cuisse de Poulet (Peau Pas Mangée). Dinner: Clémentines, Lidl Knacks. Snacks/Other: Hollywood Chewing Gum 2Fresh Menthe. more...
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Losing 2.8 kg a Week
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