Weigh In record (no journal entry) for 31 December 2022
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60.4 kg
Lost so far: 9.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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1820 kcal
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Fat: 78.54g | Prot: 79.89g | Carbs: 197.88g.
Breakfast: Вкусвилл Гурмэ Плов с Курицей, Евразия Роллы Филадельфия, Якитория Кайсен Маки Агэ, Якитория Бали Маки. Lunch: Рафаэлло Конфета, Белый Хлеб. more...
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Losing 1.4 kg a Week
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esstranna's Weight History
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