Weigh In record (no journal entry) for 31 December 2022
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95.7 kg
Lost so far: 14.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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665 kcal
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Fat: 37.89g | Prot: 25.40g | Carbs: 47.00g.
Breakfast: Café com Açúcar, Vigor Maionese, Wickbold Torrada Especial Canela e Passas Integral. Lunch: Enroladinho de Salsicha, Ragazzo Bolinho de Carne. more...
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Losing 1.2 kg a Week
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djulliaigor's Weight History
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