Weigh In record (no journal entry) for 31 December 2022
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74.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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494 kcal
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Fat: 26.00g | Prot: 41.64g | Carbs: 20.83g.
Breakfast: Ehrmann Пудинг Молочный High Protein со Вкусом Ванили, Яйцо, Хлебный Дом Хлебец Подовый с Зёрнами и Семенами Энергия Здоровья, Сливочное Масло, Natura Сыр Сливочный 45%. more...
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Losing 0.7 kg a Week
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manna202's Weight History
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