Weigh In record (no journal entry) for 31 December 2022
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116.6 kg
Lost so far: 32.1 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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354 kcal
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Fat: 15.62g | Prot: 13.50g | Carbs: 37.57g.
Lunch: Tuorekurkku (Kuorineen), HK Ohuen Ohut Kalkkunanfilee, Vaasan 100% Kaura (33g). Snacks/Other: Lindt Lindor, Lindt Lindor. more...
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Losing 0.5 kg a Week
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mangomadness92's Weight History
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