Weigh In record (no journal entry) for 31 December 2022
|
73.5 kg
Lost so far: 1.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2022:
|
1008 kcal
|
Fat: 30.16g | Prot: 28.79g | Carbs: 155.06g.
Lunch: Кофе, Арт-Торт Торт Сказка, Роллы Филадельфия, Ролл с Огурцом. Dinner: Арт-Торт Торт Сказка, Кофе, Lactica Йогурт Греческий 4%, Магнит Хурма. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Planida1's Weight History
|