cynthiamarg's Journal, 31 Dec 22

Weigh In record (no journal entry) for 31 December 2022

72.3 kg Lost so far: 1.2 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2022:

748 kcal

Fat: 15.00g | Prot: 70.00g | Carbs: 92.40g. Breakfast: Berri Coconut Water. Lunch: Rumah Makan Sederhana Nasi Padang. more...

2115 kcal

Exercise: Tennis - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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cynthiamarg's Weight History