Weigh In record (no journal entry) for 25 November 2014
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60 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2014:
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917 kcal
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Fat: 46.00g | Prot: 38.04g | Carbs: 86.29g.
Breakfast: Бутерброд с Маслом и Сыром. Lunch: Каша Рисовая на Молоке. Dinner: Сливочное Масло, Белый Хлеб, Суп Куриный с Вермишелью. Snacks/Other: Куриная Отбивная, Яичный Желток. more...
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Losing 1.8 kg a Week
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