Weigh In record (no journal entry) for 31 December 2022
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114.4 kg
Lost so far: 7.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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555 kcal
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Fat: 13.17g | Prot: 12.55g | Carbs: 107.12g.
Breakfast: Черноплодная Рябина, Хурма, Банан, Геркулес Овсяная Каша на Молоке. more...
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Losing 6.3 kg a Week
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Misha251978's Weight History
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