Weigh In record (no journal entry) for 31 December 2022
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63.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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436 kcal
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Fat: 22.81g | Prot: 15.98g | Carbs: 40.94g.
Breakfast: Кленовый Сироп, Макдоналдс Капучино без Сахара (0,3 L), Tim Mix Козинак Сила Орехов , Националь Хлопья Овсяные Геркулес, Вологжанка Ряженка 4%, Кофе, Караваево Молоко 1,5%. more...
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steady weight
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jesski0207's Weight History
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