Weigh In record (no journal entry) for 31 December 2022
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77.9 kg
Lost so far: 4.7 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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828 kcal
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Fat: 39.43g | Prot: 47.21g | Carbs: 72.53g.
Breakfast: Овсяная Каша на Молоке, Кофе с Молоком. Lunch: SPAR Холодец по-Домашнему из Говядины, Ленивые Голубцы. more...
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Losing 0.7 kg a Week
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Oksana Syroezhkina's Weight History
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