Weigh In record (no journal entry) for 31 December 2022
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125 kg
Lost so far: 36.5 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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853 kcal
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Fat: 34.90g | Prot: 59.34g | Carbs: 67.22g.
Breakfast: Chikalab Chikabar Salted Caramel & Peanuts , Княгинино Молоко 1,5%. Second Breakfast: Краб, Седьмой континент Хурма. Lunch: Chikalab Chikapie Salted Caramel & Peanuts, Глобус Морковь Отварная, Mr. Djemius Zeronnaise Провансальский, Картофель Отварной, Яичный Белок, Сыр Пармезан (Твердый), Лосось. more...
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Losing 2.8 kg a Week
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kerrmasha's Weight History
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