Weigh In record (no journal entry) for 31 December 2022
|
113 kg
Lost so far: 19.8 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2022:
|
427 kcal
|
Fat: 16.98g | Prot: 19.48g | Carbs: 50.43g.
Breakfast: Каравай Сухари Ванильные, Индилайт Сосиски, Кофе с Молоком, Фундук Фундук. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minnibaeva.sveta's Weight History
|