Weigh In record (no journal entry) for 31 December 2022
|
94.7 kg
Lost so far: 2.4 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2022:
|
564 kcal
|
Fat: 32.81g | Prot: 25.40g | Carbs: 45.45g.
Breakfast: Простая Еда Меренговый Рулет, Маслозавод Нытвенский Молочный Йогурт Черника, Творог 5%. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
taisa_07's Weight History
|