Weigh In record (no journal entry) for 30 December 2022
|
64.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2022:
|
1296 kcal
|
Fat: 61.16g | Prot: 50.13g | Carbs: 134.99g.
Breakfast: Walmart Queijo Mussarela, Bauducco Panettone, Pão com Manteiga, Nescafé Café com Leite. Lunch: Rei do Mate Croissant de Frango com Requeijão . Dinner: Aurora Salsicha, Tomates, Pepino (Descascado), Arroz Parboilizado Cozido, Walmart Queijo Mussarela. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adriana Lirussi's Weight History
|