Weigh In record (no journal entry) for 31 December 2022
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62.3 kg
Lost so far: 3.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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269 kcal
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Fat: 5.63g | Prot: 7.86g | Carbs: 44.38g.
Breakfast: Bihun (Dimasak), Telur Rebus. more...
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Losing 1.4 kg a Week
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Yuliaandrianto's Weight History
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