Weigh In record (no journal entry) for 31 December 2022
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61.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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87 kcal
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Fat: 0.64g | Prot: 1.80g | Carbs: 18.31g.
Breakfast: Bubur Nasi. more...
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steady weight
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kekezjournal's Weight History
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