Kelly_Queen's Journal, 31 Dec 22

Weigh In record (no journal entry) for 31 December 2022
68 kg Lost so far: 35 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2022:
1595 kcal Fat: 56.58g | Prot: 142.78g | Carbs: 141.88g.   Breakfast: 제로레시피 맛있는 발효곤약밥, 미트리 소고기 스테이크, 야채샐러드 (드레싱없이), 곰곰 김. Lunch: 칼로바이 퍼펙트 파워쉐이크 초코맛, 바디랩 순수 두유 99.9. Dinner: 마이프로틴 필드 프로틴 쿠키. Snacks/Other: 굽네치킨 바비큐 시카고 딥디쉬 피자, 굽네치킨 오리지널 순살. more...
Gaining 1.4 kg a Week



     
 

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Kelly_Queen's Weight History


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