Weigh In record (no journal entry) for 25 November 2014
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50 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2014:
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1183 kcal
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Fat: 23.93g | Prot: 65.26g | Carbs: 176.04g.
Lunch: Fleury Michon Gerblé Colin d'alaska Boulgour Légumes. Dinner: Régime Dukan Meringue, Pommes (sans Peau), Herta Le Bon Paris Fumé, Régime Dukan Biscuits de Son d'avoine aux Graines de Chia, Auchan Bio Fines Galettes de Riz Complet, Régime Dukan Biscuits de Son d'avoine Saveur Coco, Yoplait Panier de Yoplait 0%, Rians Faisselle 0%, Salade Verte. more...
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2080 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Step - 1 hour, Standing - 2 hours, Sitting - 2 hours, Resting - 2 hours, Driving - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Ptitequiche's Weight History
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