Weigh In record (no journal entry) for 25 November 2014
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76.6 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2014:
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441 kcal
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Fat: 15.00g | Prot: 23.10g | Carbs: 52.10g.
Lunch: Pepsi Pepsi Max (Can), Jimmy Dean Smoked Bacon Mac & Cheese. more...
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Losing 1.0 kg a Week
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