Weigh In record (no journal entry) for 30 December 2022
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72.5 kg
Lost so far: 4.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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598 kcal
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Fat: 19.29g | Prot: 41.61g | Carbs: 63.02g.
Breakfast: Омлет или Яичница. Lunch: Чай, ВкусВилл Плов с Курицей. more...
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Gaining 0.1 kg a Week
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ludmilakolcina47's Weight History
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