44
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44 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1943 kcal
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Fat: 67.42g | Prot: 39.56g | Carbs: 299.02g.
Breakfast: Semillas Secas de Chía, Morixe Avena Instantánea, Pelón, Manzana, Banana. Lunch: Grido Palito Bombón, Zanahoria, Dánica Barbacoa, Palta, Fiambre, Clara de Huevo, Yema de Huevo, Queso Fresco, Tomates, Pan Blanco. Dinner: Chupetin, Sidra de Manzana, Kaira Helado de Dulce de Leche, Fantoche Pan Dulce con Frutas. Snacks/Other: Dia Cookies con Chips de Chocolate, Okebon Molino Natural Naranja y Chips de Chocolate, Manzana, Banana, Naranjas. more...
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1234 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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illuminathing's Weight History
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