Weigh In record (no journal entry) for 26 December 2022
|
93.7 kg
Lost so far: 5.6 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2022:
|
1211 kcal
|
Fat: 55.46g | Prot: 73.30g | Carbs: 104.93g.
Breakfast: Delhaize Poolse Worst, Delhaize Tiramisu. Lunch: Perziken (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof), Carrefour Pralines, Colruyt Everyday Rollade van Kalkoenfilet, Zelfgemaakte Frieten. Snacks/Other: Babybel Mini Babybel, AH Mandarijn, Cappuccino. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tommy.kozlowski's Weight History
|