Weigh In record (no journal entry) for 30 December 2022
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56.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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2265 kcal
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Fat: 64.71g | Prot: 106.44g | Carbs: 324.32g.
Breakfast: Datte, Mega Avoine Flacon Davoine, Soummam Fraise Façon Tarte à Boire, Noix. Lunch: Camembert, Mergez Mergez, Steak de Bœuf, Poulet Escalope, Pommes de Terre Frites, Baguette. Dinner: Paté de Poulet Fumé, Baguette. Snacks/Other: Thé (Brassé), Coca Cola Coca Cola. more...
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1619 kcal
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Exercise:
Desk Work - 6 hours, Walking (slow) - 3/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Rania.ta's Weight History
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