Weigh In record (no journal entry) for 30 December 2022
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96.5 kg
Lost so far: 1.2 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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458 kcal
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Fat: 28.62g | Prot: 21.42g | Carbs: 30.16g.
Breakfast: Снежана Рулет из Мяса Птицы Куриный, Хлебопек Хлеб Украинский Новый. Snacks/Other: Кешью. more...
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Gaining 4.2 kg a Week
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Olgiza15's Weight History
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