Weigh In record (no journal entry) for 30 December 2022
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56.5 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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59 kcal
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Fat: 1.50g | Prot: 1.70g | Carbs: 9.30g.
Breakfast: Wasa Delicate Rounds Sesame & Sea Salt. more...
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Gaining 0.0 kg a Week
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