Weigh In record (no journal entry) for 30 December 2022
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47.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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389 kcal
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Fat: 10.88g | Prot: 8.63g | Carbs: 64.11g.
Lunch: Лебедянь Молоко Сметана 20%, ВкусВилл Блины Постные с Картофелем и Грибами. more...
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Losing 1.4 kg a Week
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слойка с сыром's Weight History
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