Alesya_13's Journal, 30 Dec 22

Weigh In record (no journal entry) for 30 December 2022
56.5 kg Lost so far: 0.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2022:
422 kcal Fat: 16.96g | Prot: 35.42g | Carbs: 32.35g.   Breakfast: Зеленый Чай. Lunch: Куриные Голени (Кожа не Съедена), Квашеная Капуста. Dinner: Брест-Литовск Масло Сливочное 82,5%, Яйцо, Квашеная Капуста. Snacks/Other: Чай, Яблоко. more...
Losing 0.2 kg a Week

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Alesya_13's Weight History


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