Weigh In record (no journal entry) for 30 December 2022
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46.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1150 kcal
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Fat: 43.66g | Prot: 72.28g | Carbs: 120.67g.
Breakfast: Овсяный тортик в банке, Президент Сыр Бри, Сладкая Булочка. Lunch: Delight Финики Королевские , Салат Айсберг, Помидоры, Печень с овощами. Dinner: Суфле протеиновое. more...
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Losing 10.5 kg a Week
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nata-registr's Weight History
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