Weigh In record (no journal entry) for 25 November 2014
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70.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2014:
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2804 kcal
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Fat: 70.70g | Prot: 123.37g | Carbs: 420.23g.
Breakfast: Manzana, Café con Leche Descremada, Gallo Bizcochos de Arroz Salados. Lunch: Tomates, la Campagnola Salsati Pure de Tomate, La Serenísima Queso en Hebras (4 Quesos), Gallo Arroz, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Carne de Res Molida (95% Magra / 5% de Materia Grasa), La Serenísima Queso en Hebras (4 Quesos), Gallo Arroz, Gallo Arroz, Zanahoria. Snacks/Other: Gallo Bizcochos de Arroz Salados. more...
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Losing 2.1 kg a Week
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