Weigh In record (no journal entry) for 28 December 2022
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59.7 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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428 kcal
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Fat: 16.99g | Prot: 27.31g | Carbs: 40.09g.
Breakfast: Салаты и Деликатесы Хумус "Классический", Каждый День Молоко 2,5%, Сырники с Бананом. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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Losing 0.7 kg a Week
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Juli280782's Weight History
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