Weigh In record (no journal entry) for 30 December 2022
|
53.5 kg
Lost so far: 15.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2022:
|
1085 kcal
|
Fat: 38.36g | Prot: 50.88g | Carbs: 136.03g.
Breakfast: Gaudo Vip Лапша Том Ям со Вкусом Креветки, ЭГО Ряженка 3,2%, Жареное Яйцо без Жира, Halls Леденцы, Брест Литовск Сыр Гауда 48%, Dr. Korner Хлебцы Клюквенные, Авида Творог 5%. Lunch: Fix Price Пухлый Кролик, Конфета. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliafit69's Weight History
|