Weigh In record (no journal entry) for 30 December 2022
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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408 kcal
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Fat: 33.95g | Prot: 19.65g | Carbs: 5.86g.
Breakfast: Кофе, Семенишна Сметана 30%, Творог 9%. more...
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Gaining 0.7 kg a Week
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