Weigh In record (no journal entry) for 30 December 2022
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89 kg
Lost so far: 2 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1232 kcal
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Fat: 47.17g | Prot: 68.55g | Carbs: 129.46g.
Breakfast: Carrefour Genjer, Dada Ayam, Nasi Putih. Lunch: Pempek, Dua Kelinci Sukro. Dinner: Dada Ayam, Bakwan. more...
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Losing 0.8 kg a Week
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strong_gurll's Weight History
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