Weigh In record (no journal entry) for 29 December 2022
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63.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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928 kcal
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Fat: 28.85g | Prot: 33.93g | Carbs: 128.44g.
Breakfast: Panco Bisnaguinha, Ovo Mexido, Café com Leite e Açúcar. Lunch: Café com Leite e Açúcar, Arroz Branco (Cozido), Ovo Mexido. Dinner: Padaria Pão Francês, Café com Leite e Açúcar, Broa de Milho. more...
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Losing 7 kg a Week
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jesicaoliiveira's Weight History
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