Weigh In record (no journal entry) for 29 December 2022
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87 kg
Lost so far: 10 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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280 kcal
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Fat: 14.55g | Prot: 26.07g | Carbs: 10.16g.
Dinner: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Tomates, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozido, Alface, Churrasco. more...
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Losing 0.9 kg a Week
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Franciele Weeiller's Weight History
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