Weigh In record (no journal entry) for 29 December 2022
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76.7 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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2379 kcal
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Fat: 136.62g | Prot: 120.59g | Carbs: 154.15g.
Breakfast: Valio Arki Gouda, Oivariini Oivariini, Maitokahvi, Vaasan Ruispalat, Kivikylän Kotipalvaamo Savumaukas Siivutettu Maalaispalvikinkku. Lunch: Burger King Halloumi King, Burger King Big Bacon Lover, Burger King Ranskalaiset (Pienet). more...
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Gaining 2.9 kg a Week
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