Weigh In record (no journal entry) for 29 December 2022
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56.7 kg
Lost so far: 3.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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190 kcal
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Fat: 5.00g | Prot: 18.00g | Carbs: 16.00g.
Breakfast: FITKIT Protein Cake Pear Vanilla. more...
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steady weight
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nata.berko's Weight History
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