Weigh In record (no journal entry) for 29 December 2022
|
77.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2022:
|
1448 kcal
|
Fat: 103.72g | Prot: 52.05g | Carbs: 85.55g.
Breakfast: Lahana Sarması, Zeytinyağlı Patlıcan Dolması, Etli ve Pirinçli Sarma. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ayabella*'s Weight History
|