Weigh In record (no journal entry) for 29 December 2022
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65.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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1724 kcal
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Fat: 100.37g | Prot: 42.90g | Carbs: 161.87g.
Breakfast: Fette Biscottate e Marmellata, Crownfield Barrette Muesli Nocciola. Lunch: Olio Extra Vergine di Oliva, Bonduelle Mais e Piselli, Uovo Sodo. Dinner: Zuppa di Cipolle. Snacks/Other: Banana. more...
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Losing 6.3 kg a Week
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michelosa's Weight History
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