mksaaa's Journal, 29 Dec 22

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Weigh In record (no journal entry) for 29 December 2022

54.3 kg Lost so far: 3.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2022:

385 kcal

Fat: 20.19g | Prot: 31.28g | Carbs: 20.02g. Lunch: McDonald's Sauce Creamy Deluxe, Clémentines, Cuisse de Poulet (Peau Pas Mangée). Dinner: Clémentines, Oeuf sur le Plat. Snacks/Other: Hollywood Chewing Gum 2Fresh Menthe. more...

1750 kcal

Exercise: Studying - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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mksaaa's Journal, 29 Dec 22

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mksaaa's Weight History