Weigh In record (no journal entry) for 29 December 2022
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65.5 kg
Lost so far: 4.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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1020 kcal
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Fat: 32.36g | Prot: 54.95g | Carbs: 139.99g.
Lunch: Juréia Ovo de Codorna , In Natura Tomate, Brócolis Cozido, Azeitonas Pretas, Alface, Frango Desfiado, Almeida Prado Mussarela de Búfala , Massa para Tacos (no Forno), Sadia Mussarela. Dinner: Uvas-Passas, Cebolas, Berinjela Cozida, Pão Francês. more...
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Losing 1.4 kg a Week
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Roseli@Taubaté's Weight History
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