Weigh In record (no journal entry) for 29 December 2022
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73.6 kg
Lost so far: 2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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971 kcal
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Fat: 80.99g | Prot: 51.22g | Carbs: 10.07g.
Lunch: Сердце Куриное, Шампиньоны, Koko King Кокосовое Масло, Болгарский Перец, Кабачок, Глобино Фарш Асорти. more...
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Losing 5.6 kg a Week
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stanchevaval's Weight History
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