Weigh In record (no journal entry) for 29 December 2022
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64.8 kg
Lost so far: 5.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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268 kcal
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Fat: 9.15g | Prot: 27.55g | Carbs: 20.90g.
Breakfast: San Mar Castanha de Caju, Pão de Açúcar Pão Sírio Integral, Growth Supplements Whey Protein 80% Concentrado. more...
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Gaining 1.4 kg a Week
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lucianafranco_juris's Weight History
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