Weigh In record (no journal entry) for 29 December 2022
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44.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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593 kcal
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Fat: 22.07g | Prot: 22.38g | Carbs: 76.52g.
Breakfast: Кефир 2,5%, Сочник. more...
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Losing 2.1 kg a Week
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merol [161]'s Weight History
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