Weigh In record (no journal entry) for 29 December 2022
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79 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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164 kcal
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Fat: 7.38g | Prot: 7.86g | Carbs: 17.49g.
Breakfast: Mischkornbrot, Schinken (Extra mager), Wurstaufschnitt, Bertolli Extra Vergine Olivenöl, Kaffee, LaVita Lavita, Heidelbeeren. more...
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steady weight
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christinereg's Weight History
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